Month: December 2022

2023 is just a breath away, snap your fingers and it’s gonna be here. What do you want to create in 2023?  Do you want anything different In your relationships?  Marriage?  Emotions?  Are you stuck, not moving forward where you […]

In my last post Brutally Honest – Part 1 – mustard seed coaching and mediation, we talked about separating brutality from honesty and some communication helps, such as staying away from labeling, positive vs. negative tone/body language and not going […]

It’s a saying that I grew up with and hear it every now and then.  ‘To be brutally honest with you.…….’  but I never really stopped to think about what saying something ‘brutally honest’ means.  I never questioned whether it […]

Marriage is so not just a moment. The process of meeting The One, courting-sometimes for years culminating in The Event, whether that be an elopement or vows spoken before family and friends, God. Then what?  Just like fine wine gets […]

Do you find that you and your spouse are often in conflict and can’t get out of the cycle? It’s like the cycle feeds itself.  And when you aren’t fighting-there is just tension…..or perhaps you begin a conversation with your […]