……..so following along with my last post (for context if you haven’t already, read my previous post, Exorcism….Is It Right For You?) addressing our yes’s and no’s.  Today we take a deeper dive.  Know your why behind your response.  Again, […]

It’s early June and I just came in the house from performing an exorcism in one of my front flower beds.  It has been a chilly, wet spring here not feeling like summer yet, typical for southwestern Montana. This evening […]

As I shared in Part 1, I am innately wired to be more passivist than aggressor in conflict.  Equal in falling short of the mark when not balanced with speaking the truth in love, just in a different way.  Passivity […]

Part 1- The Passivist Sometimes (ok, who am I kidding really?! Oftentimes….) in marriage we are triggered by our spouses.  Ok, ok, make it sometimes a daily occurrence.  (In reality, we can be a source of triggering too but that […]

I recently had the privilege of being asked to be a contributor to a blog post for Cassi and Alexa at cheersmt.com https://cheersmt.com/preparing-for-the-wedding-day-with-cheers-mt-vendors about heading off the jitters for the ‘Big I-DO Day’.   I talked a little bit about the […]

This weekend proved to give me fodder for a blog post.  Nothing like home improvement with my hubs for inspiration. As we were working late into the evening (think past our bedtime) on our flooring project last night, we both […]

I married a quiet one.  I will date myself, but for those of my generation who watched too much tv growing up, (as I did), you will remember the tag line for the investment company, ‘When E.F. Hutton speaks…..people listen’.  […]

Many are anxious right now. Many are trying to negotiate working from home, juggling child care, fear of financial hardship…what’s next.?…etc. I offer strategic intervention coaching which helps you work through problem solving processes. If you are suffering from anxious […]